I have been realy good with my diet and training, well cardio side anyway!
I went on a 2hour walk with Ursh yesterday through the bush to the Cataract Gorge, it was such a nice walk and a beautiful day, Tassie is so much better in the summer!
This morning I have been walking with my sister for an hour, then went again with Ursh before lunch, she is so excited about moving back into town in a few days.
This afternoon I sat out in the sun and finished makng my invitations for my engagement party, which is in about 8 weeks, so I think because I know I have something coming up, and want to look nice for it, is why I have been eating well. I am much better when I have a goal or something to work towards.
I haven't done weights all week, but thats ok, I'm just hppy that I'm eating clean, and walking at the moment. Actually I might go out and train my shoulders after I finish this post.
My Dad found out before Christmas that he has prostrate cancer and he goes into hospital tomorrow to get the cancer taken out. He is a little nervous I think, as he has been pretty quiet the past few days.
I know he will be ok, I'm going to go in and sit with my mum in the hospital on Wednesday, as he gets it done that morning.
Ok hope everyone had a wonderful long weekend and hi to Mimi :o)